Flat and happy

We're not talking my stomach here, sadly. No gain, no pain. No loss, no fuss. Ok, so it doesn't exactly rhyme, but it get's the point across (maybe) that my weight remained flat this week, that is, I didn't lose or gain. Frustrating on one hand because I walked 12 miles on my trip to London this past weekend and didn't pig out in the process. I should have lost some on that day alone. And, I didn't blow it at all this week. Not sure what happened, but as WW says, it's nice not to gain. I've got to look at the big picture. I remind myself now that I've still lost a lot of weight.

I'm on vacation now in Asheville, NC and thoroughly enjoying the Grove Park Inn. If you've never heard of it, or seen it, check out their website. This place is very, very cool. We're actually here for a conference for SpyC. I, on the other hand, get to enjoy leisure days full of relaxation (and a little Spanish homework, too). But I'm being active (cause you know the food is a problem). Today I attended an hour long water aerobics class and a one hour yoga class. The two netted me seven activity points, or seven extra food points today. Which is good. I might need them as we're headed out to dinner tonight with SpyC's boss and others from the conference.

Tomorrow I plan to attend another yoga class and a pilates class and enjoy the amazing spa facilities they have here. Plus a little more Spanish homework. It should all work out to be another amazing day full of healthy, happy living. What's not to like about that?

Yes! I've lost 33.6 pounds so far!