PiYo
In an effort to get in better shape, lose weight and ultimately "look hot" as Beth says, I (and Beth) joined 24 Hour Fitness last week. I am proud to say I've been to the gym every day this week, doing simple things like swimming so as not to flare up my current sinus infection. Tonight, I decided to take another step and attend a PiYo class, which mixes pilates and yoga. I enjoyed the class very much as it is low impact, relaxing and yet quite the work out. Who knew you could get breathing hard while sitting! I am anxious to attend this class again and other pilates and yoga classes, all the while working on cardio on my own time.
I look forward to being 100% again so I can tackle the cardio thing... I'd like to start running and get up to several miles a day, then attend these classes to help shape and tone. That's the plan for now. Certainly a step in the right direction. And a fringe benefit: maybe I'll lose 30 pounds by the time my 1o year reunion comes around this summer.
I look forward to being 100% again so I can tackle the cardio thing... I'd like to start running and get up to several miles a day, then attend these classes to help shape and tone. That's the plan for now. Certainly a step in the right direction. And a fringe benefit: maybe I'll lose 30 pounds by the time my 1o year reunion comes around this summer.

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